Our Mission
At The Yoga Heart, our mission is to hold a sacred, down-to-earth space where women are welcomed exactly as they are—perfect in their imperfections. Rooted in nature and the wisdom of the five elements, our intimate retreats offer a place to rest, reconnect, and remember your own truth. There is no need to fix or change yourself here. Through transformative practices, heartfelt rituals, nourishing food, and a strong sense of sisterhood, we invite you to come home—to your body, your breath, and your authentic, radiant self.
Welcome to The Yoga Heart
A sanctuary for women, nestled in the heart of Sweden’s High Coast.
The Yoga Heart is an intimate retreat center created with love and intention. Surrounded by the wild forests, mountains, and a nearby lake, this land holds deep medicine—here to hold you.
“Born from years of personal growth and deep spiritual exploration,”The Yoga Heart is a sacred space for women to come home to themselves. Together with my beloved Thomas, we have lovingly restored this place—renovating the yoga barn, building cozy, hand-crafted cabins, and infusing the land with the healing energy of the five elements.
Here, we host deeply nourishing retreats for women, weaving together Kundalini yoga, Hatha Yoga, Breathwork, Shaking & Dance cacao ceremonies, fire and water rituals, organic homemade food, kombucha, and fresh-baked bread. Each offering is a heartfelt invitation to rest, reconnect, and remember who you truly are.
Whether you’re joining us for a one-day gathering or a four-day immersion, you’ll be held in a safe, soulful container designed to support deep healing and sisterhood.
While The Yoga Heart is primarily a sanctuary for women, we will open our space to couples during a special retreat in the fall of 2026.
At the yoga heart we also offer Reiki, 1:1 sessions and private workshops.
🌀 Come home to your heart. Come home to yourself.
